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There is a detox plan for just about everything. Did you know social media is one you should regularly detox? I’m not just talking about taking a break from screens, which you should do. I’m talking about really digging into the feelings you get when you are online interacting with others. Envy? Anger? Sadness? Joy? …
What is Impostor Syndrome you May Ask? Imposter syndrome, is a very real pervasive feeling of self-doubt, insecurity, or fraudulence despite often overwhelming evidence to the contrary. It strikes smart, successful individuals. It often rears its head after an especially notable accomplishment. For me, it was publishing my first book “Not a Picture Perfect Parent: …
I am full of joy today, I know that seems like an awful thing to say right now with everything going on but why is joy a bad thing? We should all be trying to find joy right now. Be a Joy Seeker The coffee was hot this morning and soooo good. The sun was …
The Need For Silence There is so much noise in the world especially when you have children. Either they are playing loudly, arguing, crying, asking questions nonstop or they are playing on devices that are too loud or TV shows with high pitched characters and catchy songs. The need for quite sometimes has me craving …